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Authored By-Rivas BreumMaster basic self-defense techniques like basic steps and limit setting. Focus on striking at risk areas with palm strikes, punches, elbows, and knee strikes. Method blocks and protection against grabs to boost reflexes. https://www.cinemablend.com/news/2555887/shangi-chi-the-crazy-history-behind-marvels-martial-arts-hero b

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Write-Up Created By-Korsgaard SvaneStart a transformative journey at a martial arts academy. Train to preserve peak physical condition with toughness and flexibility workouts. Establish technique, mental durability, and focus to remain made up and press through obstacles. Study self-discovery and unlock concealed aspects of on your own. Connect min

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